Author Profile
Technical oversight and editorial guidance for AR 600-9 standards, tape test accuracy, and ABCP compliance.
Image: representative (stock) photo used for illustration.
MSG (Ret.) Eric T. Barnes
Master Sergeant (Retired) | AR 600-9 Compliance Specialist & Senior Fitness Analyst
Bio
MSG (Ret.) Eric T. Barnes is a highly decorated retired U.S. Army Master Sergeant with 24 years of service focused on physical readiness, training discipline, and AR 600-9 compliance. During his career, he served as a Master Fitness Trainer and directly administered the Army Body Composition Program (ABCP) for his battalion, overseeing official weigh-ins, tape assessments, and readiness counseling.
Today, Eric provides technical oversight for the Army Height and Weight Calculator, ensuring that calculator logic, charts, and written guidance align with the latest AR 600-9 updates. His goal is simple: help Soldiers, National Guard, and Reserve members get clear, trustworthy answers on screening weight, one-site tape technique, and body fat standards without confusion.
What Eric Reviews
- Calculator inputs and output logic for AR 600-9 screening and tape estimates
- Measurement guidance (waist at the navel) and common taping mistakes
- Body fat standards tables by age group and gender
- Policy-related content and editorial accuracy across the blog
Recommended Pages
Start with the calculator, then use the guides below for deeper AR 600-9 context.
Professional Note
This website is an independent informational resource and is not affiliated with the U.S. Army or the Department of Defense. Always follow your unit’s official instructions for assessments and records.